Mens health in the backcountry w/ Hillary Lampers

Doc Hillary is back! Today we chat more specifically about planning and preparing meals for extended days in the backcountry, overall diet, and how proper nutrition should be a lifestyle versus a short term "diet". https://www.instagram.com/huntharvesthealth/

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This episode is 1 hour and 22 minutes long.

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This episode was published on June 8, 2021.

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