Men’s Health Series: Train Smarter & Recover Better

from EllieMD · host EllieMD

Dr. Robert Hitchcock breaks down how men can train smarter, recover faster, and support muscle and performance with age—including the role of peptides in long-term health.Disclaimer:This episode is for educational purposes only and is not medical advice. Individual results may vary. Always consult a licensed healthcare provider before starting any new treatment.

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This episode is 35 minutes long.

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This episode was published on May 1, 2026.

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