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Men’s Mental Health, Marriage & Self-Mastery | A Conversation with Dr Harbir Singh episode artwork

EPISODE · Dec 13, 2021 · 1H 45M

Men’s Mental Health, Marriage & Self-Mastery | A Conversation with Dr Harbir Singh

from Basics of Sikhi Podcast

Men’s Mental Health has become more of an issue in today’s world, as the male population generally tend not to open up and share their feelings. They say a problem shared is a problem halved. It also helps to generalise many things we are experiencing and removes this sense of loneliness and isolation.In this Podcast, Dr Harbir Singh shares his personal experiences and thoughts on why Mental Health issues are so common today and the different tools available to us to manage our Mental Health. This leads on to topics of Self-Mastery and how to stay motivated in life and remove procrastination.Dr Harbir Singh also speaks about their personal journey into Sikhi and provides practical examples and advice for those looking to get married and those who are married and may be struggling.A big thank you to Dr Harbir Singh for taking time out of their busy schedule to share such gems of knowledge with us.——————————————————📱 Social Media:YOUTUBE: BOSTV - https://bit.ly/3rYk5IWINSTAGRAM: @basicsofsikhi - www.instagram.com/basicsofsikhiFACEBOOK: @Mighty.Khalsa.books -  www.facebook.com/Everythings13.BasicsofSikhi/TWITTER: @Everythings_13 -  www.twitter.com/everythings_13🙏 Please SUPPORT our work:www.basicsofsikhi.com/donate👋🏽 Contact us:www.basicsofsikhi.com/contact-us#Sikh​ #Podcast​ #MentalHealth

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Men’s Mental Health, Marriage & Self-Mastery | A Conversation with Dr Harbir Singh

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How long is this episode of Basics of Sikhi Podcast?

This episode is 1 hour and 45 minutes long.

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This episode was published on December 13, 2021.

What is this episode about?

Men’s Mental Health has become more of an issue in today’s world, as the male population generally tend not to open up and share their feelings. They say a problem shared is a problem halved. It also helps to generalise many things we are...

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