Menstrual Cycles Untangled

Emma is joined by Janelle from The Wild Orange Tree based in the Sunshine Coast. In this episode Emma and Janelle chat about Menstrual cycles, what to expect in each season and what is common but not normal. Janelle is a women's and maternal health occupational therapist offering embodied pelvic care and whole mind/body/womb support to mothers. Janelle is all about getting out of your head and coming home to your body to navigate mothering transitions with more confidence and vitality. With an integrated focus on pelvic health, mental health and menstrual cycles, she explores rite of passage and the ways feminine transitions impact day to day life. She is passionate about helping people make sense of their stories and not feel broken. Janelle's private practice is based on the Sunshine Coast, and she also works in Melbourne (VIC), Wollongong (NSW) and the online space. To Work with Janelle, head to http://thewildorangetree.com.au Instagram: https://www.instagram.com/thewildorangetree?igsh=ZnNzemg2Y3hwdDB5 Get more helpful tips by following @motivate_mums Check out www.motivatemums.com We’d love you to tell us what you think about this episode. Leave a review, send me a message or tag me on Instagram to show where you are listening!