Menstruated: What Our Period Blood Tells Us episode artwork

EPISODE · Feb 2, 2024 · 31 MIN

Menstruated: What Our Period Blood Tells Us

from Embodied · host WUNC

In the 34 years that guest host Omisade Burney-Scott was a menstruating person, she always felt that blood held more significance than just the biological. She meets an OB/GYN who shares little-known facts about period blood, and talks with two menstrual health advocates about how art and community have connected them to their cycles. Plus, an attorney discusses what she's paying attention to this year in terms of period policy.Meet the Guests:- Dr. Charis Chambers, who is known as "The Period Doctor," talks about how period blood can inform menstruators about other things going on in their bodies, and why we don't want to think of a period as "a detox"- Vianey Blades, a certified exercise physiologist and menstrual embodiment mentor, traces her connections to menstruation activism back to her grandmother and how art has helped her feel connected to her period- Ashi Arora, a reproductive and menstrual health liberation activist and researcher, shares how complex trauma can affect menstruation and how community has been significant in her experience of her period- Jennifer Weiss-Wolf, attorney and executive director of the Birnbaum Women's Leadership Center at the NYU School of Law, discusses how and why she coined the term "menstrual equity" in 2015 and what she's paying attention to in terms of period policy this election yearDig Deeper:Omisade's work with Black Girl's Guide To Surviving MenopauseDr. Charis Chamber’s Instagram and TikTok accounts (check her out on YouTube too, why not!)Explore the Society for Menstrual Cycle ResearchJoin Vianey's newsletter or sign up for her interactive sister circle meetupsJennifer Weiss-Wolf’s book Periods Gone PublicWhy 2015 was the "Year of the Period"Learn more about the "tampon tax"Kiran Gandhi on bleeding and runningThe trailer for Lina Lyte Plioplyte's film "Periodical"Read the transcript | Review the podcast on your preferred platformLeave a message for Embodied

In the 34 years that guest host Omisade Burney-Scott was a menstruating person, she always felt that blood held more significance than just the biological. She meets an OB/GYN who shares little-known facts about period blood, and talks with two menstrual health advocates about how art and community have connected them to their cycles. Plus, an attorney discusses what she's paying attention to this year in terms of period policy. Meet the Guests: - Dr. Charis Chambers, who is known as "The Period Doctor," talks about how period blood can inform menstruators about other things going on in their bodies, and why we don't want to think of a period as "a detox" - Vianey Blades, a certified exercise physiologist and menstrual embodiment mentor, traces her connections to menstruation activism back to her grandmother and how art has helped her feel connected to her period - Ashi Arora, a reproductive and menstrual health liberation activist and researcher, shares how complex trauma can affect menstruation and how community has been significant in her experience of her period - Jennifer Weiss-Wolf, attorney and executive director of the Birnbaum Women's Leadership Center at the NYU School of Law, discusses how and why she coined the term "menstrual equity" in 2015 and what she's paying attention to in terms of period policy this election year Dig Deeper: Omisade's work with Black Girl's Guide To Surviving Menopause Dr. Charis Chamber’s Instagram and TikTok accounts (check her out on YouTube too, why not!) Explore the Society for Menstrual Cycle Research Join Vianey's newsletter or sign up for her interactive sister circle meetups Jennifer Weiss-Wolf’s book Periods Gone Public Why 2015 was the "Year of the Period" Learn more about the "tampon tax" Kiran Gandhi on bleeding and running The trailer for Lina Lyte Plioplyte's film "Periodical" Read the transcript | Review the podcast on your preferred platform Leave a message for Embodied

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Menstruated: What Our Period Blood Tells Us

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Embodiment Matters Podcast Carl Rabke and Erin Geesaman Rabke Embodiment Matters is an ongoing, rich conversation about what it really means to be embodied, and why and how embodiment matters so much in our daily lives and in our world. Our guests include wise and insightful teachers from the realms of somatics, Buddhism, meditation, social justice, psychotherapy, movement arts, bodywork, martial arts, neuroscience, environmentalists, indigenous teachers,​ and more. In our conversations, we explore a wide range of topics around waking up and being embodied, and offer guided practices to help return to your embodiment as a source of wisdom, guidance and intimacy with life. Your hosts, Carl Rabke and Erin Geesaman Rabke, have been devoted to waking up and being embodied for the last 25 years. They have extensive training and practice in The Feldenkrais Method, Yoga & Yoga Therapy, Structural Integration, Embodied Life, Buddhist Meditation, Tai Chi, Focusing, Ayurveda, and more. They share a passion for sharing potent practices that support peo The Fitness Truth Podcast Joey Atlas Fitness is getting more and more complicated. And as you know - that really doesn't help matters. It doesn't help you, because the last thing you need is more complications in your life. Simplification is the key to your success...This podcast is where I open the door to a whole new way to approach your fitness, your body, your brain, your MINDSET, your wellness and your overall quality of life, not just for now - but for years and years to come. I present this all in the way that I've embodied, not just personally, but also in the ways I coach my private 1-on-1 clients around the world, and how I guide members of our Total-Access Fitness-Success Online Membership. Come join the journey, it's so much easier and far more enjoyable with like-minded, experienced and TRUTHFUL friends at your side... Pursue Your Spark: Strength & Forward Motion in Midlife Heike Yates It's 3 a.m., and you're staring at the ceiling, wondering why everything feels a little off — even when nothing is wrong. You've been telling yourself it's fine, but you keep hesitating on decisions you know matter.Pursue Your Spark is a podcast for the in-between seasons of midlife, when the routines and expectations that once worked no longer fit the life you're living today.Each episode explores the patterns that quietly slow your momentum, including overthinking, staying reasonable, and "it's fine" habits, and helps you rebuild forward motion with steady steps that reflect who you are now without forcing a reinvention.Hosted by midlife fitness expert and author Heike Yates, this show blends embodied strength, practical clarity, and 40 years of coaching experience to help you rebuild self-trust and move forward with confidence in midlife.If you've outgrown where you are, it may be time to take your next step forward.🎙️See a list of other "niche podcasts" that I producehttps:// Shalem Podcasts: Meditation and Yoga for Well-Being Rabbi Lavey Derby and Julie Emden Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast each month to help you focus on one “middah” (character trait) as we move through the year.

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This episode was published on February 2, 2024.

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In the 34 years that guest host Omisade Burney-Scott was a menstruating person, she always felt that blood held more significance than just the biological. She meets an OB/GYN who shares little-known facts about period blood, and talks with two...

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