Shalem Podcasts: Meditation and Yoga for Well-Being podcast artwork

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Shalem Podcasts: Meditation and Yoga for Well-Being

Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast each month to help you focus on one “middah” (character trait) as we move through the year.

  1. 20

    Meditation -- Finding Calm and Wisdom in the Midst of Difficulties

    The Peninsula Jewish Community Center's Rabbi Lavey Derby presents a special Shalem Podcast meditation to help you find calm and wisdom in the midst of difficulties. 

  2. 19

    Embodied Practice on Trust - Bitachon

    Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast to help you focus on one "middah" (character trait).

  3. 18

    Embodied Practice on Zrizut - Enthusiasm

    Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast to help you focus on one "middah" (character trait).

  4. 17

    Embodied Practice on Forgiveness - Mechila

    Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast to help you focus on one "middah" (character trait) as we move through the year.

  5. 16

    Embodied Practice on Simcha - Joy

    Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast to help you focus on one "middah" (character trait) as we move through the year.

  6. 15

    Meditation on Joy - Simcha

    Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast to help you focus on one "middah" (character trait) as we move through the year.

  7. 14

    Embodied Practice on Forgiveness - Slicha

    Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast to help you focus on one "middah" (character trait) as we move through the year.

  8. 13

    Meditation on Forgiveness - Slicha

    Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast to help you focus on one "middah" (character trait) as we move through the year.

  9. 12

    Embodied Practice on Patience - Savlanut

    Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your Menschville journey. Listen to a short podcast each month to help you focus on one "middah" (character trait) as we move through the year.

  10. 11

    Meditation on Patience - Savlanut

    Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your Menschville journey. Listen to a short podcast each month to help you focus on one "middah" (character trait) as we move through the year.

  11. 10

    Meditation on Hesed

    Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast help you focus on one "middah" (character trait).

  12. 9

    Embodied Practice on Hesed

    Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your Menschville journey. Listen to a short podcast each month to help you focus on one "middah" (character trait) as we move through the year.

  13. 8

    Embodied Practice on Equanimity - Menuchat HaNefesh

    Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your Menschville journey. Listen to a short podcast each month to help you focus on one "middah" (character trait) as we move through the year.

  14. 7

    Meditation on Equanimity - Menuchat HaNefesh

    Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your Menschville journey. Listen to a short podcast each month to help you focus on one "middah" (character trait) as we move through the year.

  15. 6

    Embodied Practice on Humility - עֲנָוָה

    Join Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your Menschville journey. Listen to a short podcast each month to help you focus on the middah Anava or humility.

  16. 5

    Meditation on Humility - Anava עֲנָוָה

    Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your Menschville journey. Listen to a short podcast each month to help you focus on one "middah" (character trait) as we move through the year.

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ABOUT THIS SHOW

Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast each month to help you focus on one “middah” (character trait) as we move through the year.

HOSTED BY

Rabbi Lavey Derby and Julie Emden

Produced by Peninsula Jewish Community Center

Frequently Asked Questions

How many episodes does Shalem Podcasts: Meditation and Yoga for Well-Being have?

Shalem Podcasts: Meditation and Yoga for Well-Being currently has 20 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Shalem Podcasts: Meditation and Yoga for Well-Being about?

Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast each month to help you focus on one “middah” (character trait) as we move through the year.

How often does Shalem Podcasts: Meditation and Yoga for Well-Being release new episodes?

Shalem Podcasts: Meditation and Yoga for Well-Being has 20 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Shalem Podcasts: Meditation and Yoga for Well-Being?

You can listen to Shalem Podcasts: Meditation and Yoga for Well-Being on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Shalem Podcasts: Meditation and Yoga for Well-Being?

Shalem Podcasts: Meditation and Yoga for Well-Being is created and hosted by Rabbi Lavey Derby and Julie Emden.
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