Mental & Emotional Health: Calming the Mind

Pearls for Parkinson's: Tips for Daily Living with PD. To watch this episode on YouTube: https://youtu.be/eF4EjA14Wo4🧠 Calming the MindStress and anxiety can heighten symptoms - but simple tools can help calm both the body and brain.Learn gentle ways to ease racing thoughts, reframe worries, and find your mental balance with our newest Pearls for Parkinson’s episode.💬 Because caring for your mind is an act of strength.To support more programs like this: https://wiparkinson.app.neoncrm.com/forms/support-pearls4pdWisconsin Parkinson Association website: https://wiparkinson.org/YouTube: https://www.youtube.com/@wiparkinsonfacebook: https://www.facebook.com/wiparkinson/instagram: https://www.instagram.com/wiparkinson/