EPISODE · Oct 7, 2021 · 55 MIN
Mental and Physical Benefits of Lifting Weights
from The Pump Station (Turf's Up Radio) · host Daniel Volz
I discuss the benefits of lifting weights that go way beyond just looking better without a shirt. Listen LIVE weekdays 9am-10am EST on Turf's Up Radio. Listen online at turfsupradio.com or download the Turf's Up Radio app from your app store. Find us on IG @daniel.personaltraining @turfsupradio
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Mental and Physical Benefits of Lifting Weights
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