Mental Fitness Matters with Steven English episode artwork

EPISODE · Oct 14, 2025 · 48 MIN

Mental Fitness Matters with Steven English

from Catching Up with Casey · host Casey Watts, Clarity-Driven Speaker, Author, Leader

What if the biggest barrier to your success isn’t your circumstances—but your own thinking? Steven English, leadership coach and Chief Transformation Officer, shares how he rebuilt his career at 45 through mental fitness and emotional self-mastery. You’ll learn how to catch yourself in moments of self-sabotage, pause before reacting, and ask better questions that shift you out of old patterns and into clarity.http://www.stevenenglish.net [email protected] https://www.linkedin.com/in/steveenglish2/ Your teams are itching for CLARITY!  That can be a complex thing to provide.  But I have a framework that guides you to do just that– gain and create clarity!  www.catchingupwithcasey.com/claritycycleframework Need help getting your leaders trained in a purposeful way? ⁠https://www.catchingupwithcasey.com/identity⁠Ready to build the habits of a clarity-driven leader? Get ⁠The Craft of Clarity⁠ book!Subscribe to my newsletter to get the resources mentioned in podcast episodes!  www.catchingupwithcasey.com/newsletter

Episode metadata supplied by the publisher feed · Published Oct 14, 2025

Embed this episode

Ready to play

Mental Fitness Matters with Steven English

0:00 48:22

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Catching Up with Casey?

This episode is 48 minutes long.

When was this Catching Up with Casey episode published?

This episode was published on October 14, 2025.

Can I download this Catching Up with Casey episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!