Mental Fitness with AT Madison Kefferstan: Athletic Trainer for the Falmouth Commodores

In this week’s episode of Runnah, I sit down with Madison Kefferstan, MS, LAT, ATC — the certified athletic trainer for the Falmouth Commodores — to talk about the often-overlooked mental side of sports. From injury recovery to managing performance pressure, Madison shares how athletic trainers support the full athlete, body, and mind. We also explore the powerful role of athletics in the Falmouth community — how summer baseball, running, and local events help foster connection, pride, and belonging in our small but mighty town.⚾️ Catch a Commodores home game at Fuller Field, 790 Main St, Falmouth, MA 02540Learn more: www.capecodleague.com/falmouthFollow: @falcommodoresContact Madison: [email protected] by Falmouth Community TV + Falmouth Running ClubOriginal music by Geoff HuttonFollow us on Instagram + TikTok: @RunnahPod