Mental Health
from Here. Now. Hosted by Sarah Elizabeth
May is recognized as Mental Health Awareness month and I wanted to talk about what mental health is and how we can each look after and take care of our own mental health and well-being. I also am sharing some exciting news regarding my watercolor art I've been working on! Check out my Instagram for more soon! https://www.instagram.com/sarahrocksdale/ Give this podcast a rating in iTunes and subscribe for new episodes each Monday! Support me on Patreon: https://www.patreon.com/sarahragsdale Subscribe to my YT channel: https://www.youtube.com/sarahrocksdale Follow me on Twitter: https://twitter.com/sarahrocksdale blog: https://sarahrocksdale.wixsite.com/blog email: [email protected]
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