Mental Health
from Back Yourself Podcast Hosted by Matt Brown
How does mental health affect your exercise and nutrition? More importantly how does exercise and nutrition help your mental health? In this episode I look at the relationship between living a healthy lifestyle and mental health. If you are suffering from mental health issues please talk to someone - anyone. Sharing your problem is a step towards healing.
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Frequently asked questions
How long is this episode of Back Yourself Podcast?
This episode is 44 minutes long.
When was this Back Yourself Podcast episode published?
This episode was published on July 1, 2019.
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