Mental Health Activist On Dancers, Drugs, & Therapy

from The Capsule · host The Capsule

Intro (00:00)Raff's Story (00:36)Mental Health First Aid (06:45)Mental Health vs Mental Illness (13:15)Self Diagnosing & Teaching (17:10)Mental Health Is A Luxury? (33:26)Self-Care & Therapy (39:45)Mental Fitness (1:00:53)Helping A Community (1:13:13)Mental Health Red Flags (1:24:40)Drugs & Alcohol (1:29:25)Applause For Thought Courses (1:37:14)Outro (1:42:15)https://applauseforthought.co.uk/https://www.instagram.com/applauseforthought/https://www.instagram.com/raffcovino/https://www.instagram.com/thecapsule.ldn/#mentalhealth #mentalhealthawareness #mentalillness #mentalhealthmatters #mentalhealthsupport #dance #dancers #dancing #streetdance #podcast #dancepodcast #mentalwellness #mentalstrength

Episode metadata supplied by the publisher feed · Published Apr 21, 2025

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Mental Health Activist On Dancers, Drugs, & Therapy

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