Mental Health & Animal Welfare

from Females Thriving Over Thirty · host Jasmine Foley & Soraya Barrera

In this episode of the Females Thriving Over 30 podcast, host Jasmine speaks with Hamsika, a passionate mental health advocate and pageant contestant from Australia. Hamsika shares her journey from overcoming clinical depression and a suicide attempt to finding her voice and purpose in her 30s. She discusses the importance of mental health advocacy, the transformative power of pets, and the lessons learned about self-love and boundaries. Hamsika also talks about her new interactive book aimed at fostering connections and supporting charities related to mental health and animal welfare.

Episode metadata supplied by the publisher feed · Published Apr 10, 2025

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Mental Health & Animal Welfare

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