Mental Health & Animal Welfare - Females Thriving Over Th...

Q: How long is this episode of Females Thriving Over Thirty?

This episode is 37 minutes long.

Q: When was this Females Thriving Over Thirty episode published?

This episode was published on April 10, 2025.

Q: Can I download this Females Thriving Over Thirty episode?

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What this episode covers

In this episode of the Females Thriving Over 30 podcast, host Jasmine speaks with Hamsika, a passionate mental health advocate and pageant contestant from Australia. Hamsika shares her journey from overcoming clinical depression and a suicide attempt to finding her voice and purpose in her 30s. She discusses the importance of mental health advocacy, the transformative power of pets, and the lessons learned about self-love and boundaries. Hamsika also talks about her new interactive book aimed at fostering connections and supporting charities related to mental health and animal welfare.

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