Mental health as a NEGATIVE trait
Episode 2 of the Liberate Her podcast, hosted by Agnes, titled "Mental health as a NEGATIVE trait " was published on October 9, 2023 and runs 32 minutes.
October 9, 2023 ·32m · Liberate Her
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Summary
We live in a time of toxic positivity and where selflessness is rare. When individuals or our friends are struggling with mental health issues sometimes we internalise this and make it about us. This episode teaches you how to be okay even when people view your mental struggles as negative or toxic. To understand why people may feel this way and how to focus on yourself regardless.
Episode Description
We live in a time of toxic positivity and where selflessness is rare. When individuals or our friends are struggling with mental health issues sometimes we internalise this and make it about us. This episode teaches you how to be okay even when people view your mental struggles as negative or toxic. To understand why people may feel this way and how to focus on yourself regardless.
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