Mental Health Awareness Month Part 2: Circle of Concern vs. Circle of Control

from Talking With Dr Toy · host Dr. Toy Lisa Mitchell

Although Mental Health Awareness Month is ending, please make sure to continue prioritizing your mental health. Investing in the lives of others is important, but that does not mean neglecting your life. Remember, "there's no health without mental health" and one way to invest in your life is to remember the circle of concern vs. the circle of control. Radically accepting that somethings are out of your control and to invest energy within your sphere of influence may lead to a more fulfilling life. Let's talk about it. www.talkingwithdrtoy.com

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This episode was published on May 31, 2026.

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