Mental Health Awareness: The Silent Battles We Can't See

In this powerful episode of Showtime Speaks: The Keep Going Podcast, Rasheed Bailey sits down with Matt Beck and Kenny Redds for an honest, emotional conversation about mental health, silent battles, and the weight we all carry behind the scenes.From anxiety and depression to personal struggles and inner healing, this episode brings light to the often unseen fight so many of us face daily. Rasheed opens up like never before, sharing vulnerable truths about how he’s really been feeling lately—and it’s something everyone needs to hear.If you’ve ever struggled with your mental health or felt like no one truly understands what you’re going through, this episode is for you.Don’t forget to like, comment, and subscribe for more raw, real conversations that matter.