Mental Health Check In: Signs You May Be Struggling & What Can Help

from She Cultivates · host Elizabeth Sabillon

Send Us A Question You Want ON AIR!Episode 190:In this week's episode, we sit down to chat about how I have been feeling with my mental health these past few months when I can’t show up for others because you’re struggling with my mental health, and how to navigate working through my anxiety and things that help me and Gods promises I have been holding on to.Scriptures:Deuteronomy 31:8Isaiah 43:1Isaiah 41:10Psalms 34:17Psalms 42:11Philippians 4:7Jeremiah 29:11John 14:27Thank you BetterHelp for sponsoring today's episode.Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.www.betterhelp.com/beautymarkspodcastResources:https://www.nimh.nih.gov/health/topics/caring-for-your-mental-healthhttps://www.samhsa.gov/find-help/national-helplinehttps://mentalhealthhotline.org/Follow me on social mediahttps://www.instagram.com/elizabethsabby/She Cultivates Orlando Buy Your EARLY BIRD Tickets Herewww.shecultivatesorl.comhttps://shecultivatesorl.com/september-eventSend a question or topic to show:https://beautymarkspodcast.com/participateSupport the podcasthttps://www.buzzsprout.com/1132322/supportThis audio and video is created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.comSupport the showSupport the podcasthttps://www.buzzsprout.com/1132322/supportSubscribe to She Cultivates podcast and leave a review. Follow me on Instagram https://www.instagram.com/elizabethsabby/For questions, comments or collaborations please email: [email protected]

Episode metadata supplied by the publisher feed · Published Aug 12, 2024

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