Mental Health Checkup

Jana is sitting down with psychologist Dr. Christina Iglesia for a candid talk about some of the most common mental health challenges we face in our daily lives.  Find out how to avoid panic attacks and what to do when you're having a "bad parent moment".  Plus, we discuss why rates for depression and anxiety are higher than ever. And we hear what we can do to treat these conditions. See omnystudio.com/listener for privacy information.