"Mental Health Hot Takes with a Therapist"- Erim Sarbuland E 99 episode artwork

EPISODE · May 9, 2026 · 47 MIN

"Mental Health Hot Takes with a Therapist"- Erim Sarbuland E 99

from Break The Box with Kalina Holley · host Kalina Holley

This week on Break the Box, I sat down with licensed therapist Erim Sarbuland for an honest and unfiltered conversation: “Mental Health Hot Takes with a Therapist” 👀I brought real statements and opinions people hear all the time surrounding trauma, relationships, parenting, accountability, healing, identity, emotional health, and more… and she responded with her therapist perspective: true, false, or depends.This episode is honest, challenging, insightful, and full of conversations this generation is already having… just from a deeper perspective.For more information about Erim Sarbuland and New Sahar Counseling Services, check them out below ⬇️https://www.newsaharcounseling.com/If this podcast has blessed or encouraged you, consider supporting it through the GIVING LINK below. ⬇️https://buymeacoffee.com/kalinaholley.breakthebox

Episode metadata supplied by the publisher feed · Published May 9, 2026

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"Mental Health Hot Takes with a Therapist"- Erim Sarbuland E 99

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