Mental Health: Johan Le Roux On #InTheZone

from HelderbergFm 93.6 · host زاويرا زاويرا

SAD or seasonal affective disorder is a type of depression that is brought on by the change of seasons, typically during the winter months. Sullvanna was joined in studio by Johan le Roux where he discussed the symptoms of SAD and what we can do to lighten our mood when we experience more than just cold and cloudy weather. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Episode metadata supplied by the publisher feed · Published Jun 14, 2023

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Mental Health: Johan Le Roux On #InTheZone

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