"Mental Health, Let's Talk: A Trend or The New Norm?"

What this episode covers

Mental health is trending and that's not a bad thing. We spoke with Lakeesha about how retraining our thoughts are an important step towards improving our mental health. We focused on our youth and women, join the conversation by leaving a comment and share your thoughts. #mentalhealth #healthiswealth #ouryouth #ourcommunity

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Frequently Asked Questions

How long is this episode of Let's Be Real with Tara Spates?

This episode is 25 minutes long.

When was this Let's Be Real with Tara Spates episode published?

This episode was published on August 26, 2021.

What is this episode about?

Mental health is trending and that's not a bad thing. We spoke with Lakeesha about how retraining our thoughts are an important step towards improving our mental health. We focused on our youth and women, join the conversation by leaving a comment...

Can I download this Let's Be Real with Tara Spates episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.