Mental Health Matters w/ Pete D of Pete Vs. Anxiety Podcast

Send us Fan MailIn this powerful and deeply honest episode, Katrina sits down with Pete D from Pete vs Anxiety for a raw conversation about mental health, healing, and the courage it takes to speak up.Pete opens up about his personal journey, including the lasting impact of abandonment at just 10 years old, and how those early experiences shaped his struggles with anxiety and self-worth. Rather than letting his past define him, Pete turned his pain into purpose—creating a platform that not only shares his story but helps others feel seen, heard, and understood.Together, Katrina and Pete dive into the importance of having real conversations about mental health, especially when it comes to men’s mental health—a topic that is often overlooked or silenced. Pete shares how vulnerability became his strength, the inspiration behind his podcast, and why breaking the stigma can truly save lives.This episode is real, relatable, and inspiring—showing how even the hardest experiences can be transformed into something that helps others heal.Listen and connect at ttps://www.petevsanxietypodcast.com or listen wherever you get your podcasts.