Mental Health Monday: Being Self aware doesn't fix it.

from Jump Around Podcast With TDG · host Trapp

In this Mental Health Monday episode of The Jump Around Podcast, Tevin Trapp explores the real truth behind self-awareness — and why just recognizing your flaws isn't enough to change them.We talk about the difference between knowing and doing, how trauma hides in habits, and why emotional healing takes more than reflection. If you’ve ever said “I know what my problem is, but I still can’t fix it,” this one’s for you.This is an honest, unfiltered conversation about growth, accountability, and the work that comes after awareness.🎙 Hosted by Tevin TrappNew episodes every week | Real talk. Real life. Real growth.Spotify instagram Tiktok

What this episode covers

In this Mental Health Monday episode of The Jump Around Podcast, Tevin Trapp explores the real truth behind self-awareness — and why just recognizing your flaws isn't enough to change them. We talk about the difference between knowing and doing, how trauma hides in habits, and why emotional healing takes more than reflection. If you’ve ever said “I know what my problem is, but I still can’t fix it,” this one’s for you. This is an honest, unfiltered conversation about growth, accountability,...

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Mental Health Monday: Being Self aware doesn't fix it.

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How long is this episode of Jump Around Podcast With TDG?

This episode is 4 minutes long.

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This episode was published on July 1, 2025.

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