Mental Health Month- Focus on Brain Health episode artwork

EPISODE · May 29, 2024 · 7 MIN

Mental Health Month- Focus on Brain Health

from My Happy Ass Life · host Karen Smith

Hi, Happy Asses! It’s Karen, and I’m so glad you’re here with me on My Happy Ass Life. Today, we’re reflecting on Mother's Day, the importance of treating others with kindness, and the life lessons learned from my incredible mom.Key Topics in Today’s Episode:Mother's Day Memories: Sharing a story about a past Mother's Day that taught me the lasting impact of our actions on those we love.Treating Others Kindly: We will discuss why we treat others is far more important than how they treat us and the importance of serving and loving our family.Apologies and Regret: Reflecting on personal experiences with regret and the power of sincere apologies.Gratitude Practices: The value of incorporating gratitude into our daily lives and how it can transform our outlook.Strong Women: I am celebrating the strong women in my life, especially my mom, and the lessons they taught me.Ninja Selling: An introduction to Ninja Selling and its focus on creating value and serving others.Personal Story: I'm reflecting on a Mother's Day from my teenage years that left a lasting impression on me and how I’ve carried the lessons learned from that day throughout my life.Join Us Online: Visit www.myhappyasslife.com for the blog and merch, and follow us on all socials at myhappyasslife. Don't miss our live stream every Monday-Friday at 7:45ish on Facebook.Thanks for tuning in to My Happy Ass Life. Stay sweet, stay strong, and keep shining your light, my happy asses! Bye, y’all!

Episode metadata supplied by the publisher feed · Published May 29, 2024

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Mental Health Month- Focus on Brain Health

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