Mental Health Walk 2- Why I hate mindfulness and why I don’t hate being self-compassionate

Morning! Today was a struggle to wake up but we did. I am walking and talking about the difficulties of mindfulness, why screen time isn’t always a bad thing, letting go of labels and thinking about humility.Hope this week is going well for you so far!Things Musicians Don't Talk About website: https://www.thingsmusiciansdonttalkabout.comTMDTA TwitterFacebookInstagramIf you would like to support our work, why not buy us a Kofi? Hosted on Acast. See acast.com/privacy for more information.