Mental Model-The Flow

Follow @alwaysadvancing on Instagram to watch live episodes. Mihaly Cxikxzentmihalyi discovered after interviewing over a thousand people about what made them happy, he found that all the responses had five things in common. Happiness, or "l]flow", occurs when we are: 1.Intensely present in an activity 2.We choose that activity 3.This activity was neither under challenging nor over challenging. 4.It had a clear objective. 5.There was immediate feedback. Hosted on Acast. See acast.com/privacy for more information.