PODCAST · business
Always Advance Podcast
by Josh Sanchez
Always Advance Podcast is for those individuals who understand that personal development isn't just a means to an end. To achieve sustained success in Health, Wealth, Mind, Spirit and relationships. You must adopt personal development as a central mission. The greats have understood that investing in yourself and investing in acquiring and building your own skill sets, that bring value to others is the underlining continuity between all impactful people. This podcast exists to serve you along your own self actualizing journey, I want to share insight and knowledge that will help you become the best version of yourself. Tune in each week as we learn, advance an enhance our mission. Hosted on Acast. See acast.com/privacy for more information.
Episodes
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Use this to start a new chapter of your life
This episode will help you answer the question; What's next? If you answer the six questions posed during this episode it will allow you to uncover 6 different roads! Catch the LIVE episode @alwaysadvancing Hosted on Acast. See acast.com/privacy for more information.
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Dunning-kruger effect
Check out this weeks episode to learn why a man from Pittsburg thought he could get a way with not one but two bank robbery’s by rubbing lemon juice on his face.. say what!? Follow our Instagram:AlwaysAdvancing to view the graphic. Are you overestimating your own knowledge and expertise.....
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A3 Strategy to get ahead
If you use this strategy and mix in self-assessment, observation and competition. You'll be the best at what you do! Adapt to your personal and professional environments by adopting the skill's neccessary to compete, hyper focus and double down on said skills to become adept and compete for…
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Mental Model-The Flow
Follow @alwaysadvancing on Instagram to watch live episodes. Mihaly Cxikxzentmihalyi discovered after interviewing over a thousand people about what made them happy, he found that all the responses had five things in common. Happiness, or "l]flow", occurs when we are: 1.Intensely present in an...
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TAAP Episode 40-Egocentric Bias
The egocentric bias is a cognitive bias that causes people to rely heavily on their own point of view when they examine events in their life or when they try to see things from other people’s perspective. This bias causes people to either underestimate how different other people’s viewpoint is…
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TAAP Episode 39-What is the RMF method?
Mental Models for super thinking. By implementing the RMF model and connecting it to the principles of your life, tough decisions will never be a problem. Hosted on Acast. See acast.com/privacy for more information.
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TAAP Episode 38-Cody Broderick
Cody is one of Utahs top CEO’s his Translation Tech Company provides services in 150 different countries. Codys early years were not a common childhood, we talk about coming from rough backgrounds and environments. What lessons translated well into entrepreneurship, how he broke away from…
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TAAP Eps 37-Correspondence Bias
The correspondence bias is the tendency to draw inferences about a person's unique and enduring dispositions from behaviors that can be entirely explained by the situations in which they occur. We tend to see far too direct a correspondence between others' actions and personalities. Hosted on...
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TAAP Episode 36-First Principle Thinking
First-principles thinking is one of the best ways to reverse-engineer complicated problems and unleash creative possibility. This principle assists to break down complicated problems into basic elements and then reassemble them from the ground up. It’s one of the best ways to learn to think for...
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TAAP Episode 35-S.W.O.T. Strategy Matrix
The usefulness of SWOT analysis is not limited to profit seeking organizations. SWOT analysis may be used in any decision-making situation when a desired end-state (objective) is defined. SWOT analysis can also be used in pre-crisis planning and preventive crisis management. SWOT can be used...
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TAAP Episode 34-Matt Kirchner
We dive into Matt Kirchners story and his path to attaining a goal 99% of us will never achieve. Retiring at 34 years young is no small feet. This episode we cover the importance of mindfulness and meditation. Why entitlement will be your biggest foe along your own journey. Stock trading, the...
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TAAP Episode 33-The illusory Truth Effect
A large part of my own self growth has come from understanding cognitive biases, I believe that gaining greater awareness on mental models that hinder our growth is paramount to your personal development journey. If this episode resonates with you, leave me some feedback on socaial media or email...
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TAAP Eps 32-Eric Leija aka Primal Swoledier
Eric Leija aka Primal Swoledier Fitness Influencer | Entrepreneur | Expert Kettlebell Trainer Eric was recently featured in Mens Health Magazine. Eric has a great perspective and insight on mindset, nutrition, mindfulness and staying true to yourself. Tune in this week to hear his inspiring story...
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TAAP EPS 31-Akshay Nanavati
Author | Speakr | Marine Corps Vet | Endurance Athlete "At the highest level, suffering and struggle of any kind, can be an access point to bliss and enlightenment. The beauty lies within the struggle.” Tune in this week to get some counter intuitive insight on how to gain a bullet proof mindset....
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TAAP EPS 30-You have a DARK SIDE that refuses to be taught to be good
You can try, you can make promises, you can seek help and read books and learn ways to suppress your basic nature, but the real person inside you stays the same. That's who you are. It's not bad, it's not good, it's just your natural, untamed instinct telly you what it wants and driving you to…
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TAAP ESP 29 My three favorite words!
If you allow, these three words can become a very powerful trigger for you to use in any new environment. Both professionally and personally. Adapt to your new environment. Adopt the necessary skills to compete. Become adept in those skills to be the best. Why the best? To bring disproportionate...
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TAAP Eps 28-Vulnerability Loop
Wait what did you just say? Vulnerability is a building block to cooperation and trust? In a team environment? At some level, we intuitively know that vulnerability tends to spark cooperation and trust. But we may not realize how well this process works, particularly when it comes to group...
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TAAP EPS 27-Why a little stress is actually good for you
We Advancers are adapting machines. We have evolved to not just adapt but to thrive in any and all environments. With adaptation, with novelty with the constant pursuit of growth comes... stress. Hormesis is a biological phenomenon whereby a beneficial effect results from exposure to low doses of...
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TAAP Eps 26-Strategy to 3x your efficiency
Quick Tool to 3x your efficency If you’ve never heard of the Eisenhower Matrix tune in! To get a quick reference on what it looks like go to IG @alwaysadvancing This is a 3 minute strategy session to boost your effectiveness in your work place, with your tasks and to do list. Simple yet extremely...
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TAAP Eps 25 The art of goal setting!
Advancements in Neuroscience show that there is a neurological sweet spot for goal setting! Do you find yourself lacking motivation in achieving your goals? Can't find the extra energy to step up? or Are you on the opposite end of the spectrum, setting goals seems to add more stress to your life....
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TAAP Eps 24-Heart Coherence?
On episode 24 I cover "heart coherence" The breakthrough research from the Heart Math Institute. As you may have noticed, when you are in a situation of fear, your heartbeat starts to accelerate. So this is clear that our heart directly responds to how we feel. However, we now know that the...
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WTF is Autophagy?
I cover what autophagy is. Why it matters and how to induce this natural mechanism. Regular exercise, time restricted eating and lowering carb consumtion, these carry mountains of benefits in addition to their likely impact on autophagy. Forget the juice cleanse or detox diet if you want a...
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TAAP EPS 22- Train your FOCUS
In a world that is training us to become suckers for irrelevancy. What are you doing to train your brain? Train your focus? This weeks episode I cover a few tactical and useful tips to train your prefrontal cortex. The region of your brain the will help you wth hyper long term focus. This is the...
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TAAP EPS 21 Special Guest Austin Dunham
"I came across the guys doing muscle ups and all the cool calisthenic like handstands and all that stuff on youtube. I never knew this existed because I only went to normal gyms. I said to myself I want to learn this, so I started studying this stuff like crazy and set a goal for September 15…
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TAAP Eps 20 Meta-Awareness (Final Episode)
Final to my Audio Book Covers TOOLS/TACTICS & TIPS on how to incorporate Meta-cognitive mental skills to enhance your human experience. Fitness Relationships Work/Productivity Eating Habits/Diets Hosted on Acast. See acast.com/privacy for more information.
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TAAP Eps 19 Meta-Awareness
Where you place your attention is where you place your energy. You are siphoning your energy out of the present moment into the past. When you become aware of that you are meta-aware the subconscious control 95% of our daily choices. Meta-Awareness is the ability to interrupt those patterns, the...
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He who has his why
So often, I see people wandering aimlessly through life with no purpose, no intention, and no clarity about what they need to do to make this life count. While there’s no one pathway for discovering your life's purpose, there are many ways you can gain deeper insight into yourself, and a larger...
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TAAP eps 17 Meta-Awareness 1 of 3 parts
Part one of a three part recording of my book entitled "Meta-Awareness the most important mental skill of the 21st century". You can get the full book on amazon in E-book format or Paperback. Hosted on Acast. See acast.com/privacy for more information.
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TAAP Episode 16 The secret to Stratospheric SUCCESS
If you feel stuck in life help someone else in their life, endeavor or venture. This will help you get unstuck and the more you give the more the universe will return the favor. Don't do this as a tactic do it to help others and feel the power of service. It will transform your reality it will…
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T.A.A.P. Episode 15 Special Guest Kryss Desandre
The Always Advancing Podcast guest interviews Kryss Desandre with Host Josh Sanchez. If you've been curious of Kryss and her Origin Story. Tune in now! This weeks episode we cover her childhood upbringing and the challenges she faced growing up with those afflicted with addiction. The harsh truth...
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Your Deep Health Journey
On your journey for deep health discernment and your own due diligence will be crucial for you to find the signal among all the noise. I cover the state of "confusion health." Answer the question of what a GMO actually is. I don't hedge at all on this podcast and stick around tell the end for…
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TAAP Episode 13 Mindfulness
I break this podcast into 4 sections -Meditation, Flow, Decreased Stress and Self transformation.Mindfulness has become quiet the buzzword as of recent times but it really has been around for millennia. There is an abundance of research and data out there that show mindfulness has positive…
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T.A.A.P. The invisible Advantage Corner stone in relationships
The invisible advantage no one is talking bout. On this weeks episode I cover the second corner stones in the “relations" vertical and in my humble opinion it goes to the importance of strong, deep connections the invisible force that will enhance your human experience.The mind body connection,...
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T.A.A.P. Eps 11 Goodbye Linear Thinking Hello BOLD IMPACT!!
In the second installment of the "Entrepreneurship" vertical I cover a book that was an ally for me in leveling up my mindset and encompassing bold vision into all my endeavors. It helped me focus on my current philosophy which is to believe you were put on this planet to make a dent in the...
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TAAP Eps 10-Water Is Magic
On this episode I cover a few practical tools and remedies to insuring you're drinking clean water and bring focus to the quality of your tap water. As water being in my opinion the second corner stone to a healthy body and healthy life altogether. The foundation of your health should include...
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TAAP Eps 8-Special Guest Tanya Silva
Tanya Silva has been a Self-Care Coach for the past 12 years to Celebrity's, Professional Athlete's and Fortune 500 CEO's. Through her own experience's and helping her clients naturally in the area of relationship's. Tanya has the formula to attract you Soul Mate. On this episode we cover...
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TAAP- Eps #7 Spirituality & Mindfulness
In this episode we cover the importance of finding a practice that allows you to quiet the over ambiguous psyche and the incessant mind chatter that does more harm then good. The Untethered Soul by Michael Singer is a great base line for those new to Tao philosophy. Hosted on Acast. See...
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TAAP Episode #6 Base Line in Positive Psychology and defining Self-Actualization
I dive into the rich definition of Self Actualization by the Grandfather of Positive Psychology Abraham Maslow. A great baseline and for anyone looking to grow in the vertical of mentality/mindset and the benefit of the actualized mindset. Hosted on Acast. See acast.com/privacy for more information.
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TAAP Episode #5 Base line for Relationship's/Deep Connections-Toltec Wisdom
Ancient Toltec Wisdom in the art of relationships. Don Miguel Ruiz teachings have been a great foundation in my life when it comes to Self-love, Unconditional Love and building authentic connections. Hosted on Acast. See acast.com/privacy for more information.
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Episode 4-Interview with Justin Su'a Mental Performance Coach for Cleveland Browns and Boston Redsox
Justin Su'a is the first guest on the Always Advancing Podcast. We dive into some of his life philosophies, tips and practical advice to give you some true value the you can implement along your journey. You won't want to miss this episode! Hosted on Acast. See acast.com/privacy for more...
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TAAP-Episode 3 Entrepreneurship-Self Awareness
I'll provide you four practical tools to cultivate and grow the attribute of self-awareness. "In the digital age becoming and staying self-aware of your needs and desires will become increasingly more difficult." Start flexing your self awareness muscle no to meet the coming resistance. Hosted on...
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TAAP-Episode 2 (Body/Health)- #1 Breath Work
Before diet and exercise the first thing you should focus on is fixing your dysfunctional breathing pattern. Breath then is the cornerstone to health. Hosted on Acast. See acast.com/privacy for more information.
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ABOUT THIS SHOW
Always Advance Podcast is for those individuals who understand that personal development isn't just a means to an end. To achieve sustained success in Health, Wealth, Mind, Spirit and relationships. You must adopt personal development as a central mission. The greats have understood that investing in yourself and investing in acquiring and building your own skill sets, that bring value to others is the underlining continuity between all impactful people. This podcast exists to serve you along your own self actualizing journey, I want to share insight and knowledge that will help you become the best version of yourself. Tune in each week as we learn, advance an enhance our mission.
Hosted on Acast. See acast.com/privacy for more information.
HOSTED BY
Josh Sanchez
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