EPISODE · Mar 5, 2025
Mental Posture
from Young Urban Zen SF · host Zachary Smith
Zachary Smith reflects on a talk given by Zentatsu Richard Baker, SFZC’s second Abbot, in 2012 about the idea of “mental posture”. Zach discusses how this idea can help us both with sitting and with bringing practice to our daily activity outside the Zendo. Mental Posture Young Urban Zen
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