Mental Resilience: Life Lessons That Strengthen the Spirit

In this inspiring episode of Strategies for Living, Dr. David McMillian and psychotherapist Lauren Leon McMillian explore the powerful life experiences that build mental resilience. Discover the core events that shape emotional endurance and inner strength, from heartbreak and financial loss to health challenges and moral crossroads. Based on an article by Melody Glass, this conversation dives deep into adaptability, forgiveness, solitude, and spiritual growth. Whether you're navigating change or seeking hope, this is your daily dose of “radio rehab” for body, mind, and spirit.Original Airdate: 4/1/2025