Mental Tools for Success | EP 135

from MI Take Hosted by Brad Dieter

Here are some of the mental tools I have picked up over the years that have massively helped me. 00:00 - Intro 1:45 - You can't control your emotions, you can control your actions 3:48 - The formula for success 6:00 - Carrying trauma 7:38 - No one is thinking about you 8:45 - How to have difficult conversations 10:25 - Just do more reps 13:22 - Free will is an illusion 14:45 - This too shall pass Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

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On this episode of the podcast we discuss the most helpful mental tools for success I have learned over the last few years.

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Mental Tools for Success | EP 135

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How long is this episode of MI Take?

This episode is 19 minutes long.

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This episode was published on September 7, 2023.

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