EPISODE · Jan 2, 2023 · 21 MIN

Mental Wellness

from Change Your Thinking, Change Your Life · host Michelle Burkhard

I had some really deep dark thoughts yesterday. I went to a bad place. Then, I used my resources and today is different. I'll share 2hat happened. This is an honest, vulnerable, and somewhat triggering share so be aware. I am in a great place now. Sending my love to you all and please be kind to others today! [email protected]

Episode metadata supplied by the publisher feed · Published Jan 2, 2023

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Mental Wellness

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