Mental Wellness - Change Your Thinking, Change Your Life ...

What this episode covers

I had some really deep dark thoughts yesterday. I went to a bad place. Then, I used my resources and today is different. I'll share 2hat happened. This is an honest, vulnerable, and somewhat triggering share so be aware. I am in a great place now. Sending my love to you all and please be kind to others today! [email protected]

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Frequently Asked Questions

How long is this episode of Change Your Thinking, Change Your Life?

This episode is 21 minutes long.

When was this Change Your Thinking, Change Your Life episode published?

This episode was published on January 2, 2023.

What is this episode about?

I had some really deep dark thoughts yesterday. I went to a bad place. Then, I used my resources and today is different. I'll share 2hat happened. This is an honest, vulnerable, and somewhat triggering share so be aware. I am in a great place now....

Can I download this Change Your Thinking, Change Your Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.