Mental Wellness

Made Well | Mental Wellness | Rev. Whitney Peper | September 28, 2025 When life feels like a tsunami—loud, chaotic, and eroding the ground beneath you—where do you turn? Psalm 46 names God not as the giver of refuge and strength, but as our Refuge and Strength. Rev. Whitney shares her own journey through layered loss, diagnosis limbo, and how practices like counseling, Stephen Ministry, community, prayer, and even running created space to “be still” with God in the storm. Scripture: Psalm 46 Series: Made Well (Week 3: Mental Wellness) Reflection prompt: What practice helps you “be still” when everything feels loud? #MadeWell #MentalWellness #Psalm46 #MosaicUMC #CypressTX 🔔 Subscribe for weekly sermons & resources. Connect with Mosaic UMC mosaicumctx.org Join us in person Sundays • 10:30 AM Bleyl Middle School, 10800 Mills Rd., Houston, TX 77070 Need prayer? We’re here for you → https://form.church/prayerreq If you’re in immediate crisis: In the U.S., call/text 988 for the Suicide & Crisis Lifeline (24/7)

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