Mentale Stärke im Sport: Zu Gast ist Björn van Stigt

from Harzfrei - Der Handball Podcast Steinhagen · host Jan Borgstedt & Björn Bertelmann

In unserer neuesten Podcast-Folge begrüßen wir Björn van Stigt, einen erfahrenen Sportpsychologen, der uns spannende Einblicke in seine Arbeit gewährt. Björn erklärt, wie mentale Leistungsfähigkeit im Sport trainiert und optimiert werden kann und teilt wertvolle Tipps, wie Athleten ihre mentale Stärke aufbauen und in Drucksituationen abrufen können. Diese Episode ist ein Muss für jeden, der mehr über die psychologischen Aspekte des sportlichen Erfolgs erfahren möchte!

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This episode is 59 minutes long.

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This episode was published on July 29, 2024.

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