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May 31, 2021 59 min

Mentally Healthy

from The Golden Hour with Sasha Hosted by The Golden Hour with Sasha

In this episode, Kimberly Johnson, NCC, NCSC, LPC joins us to discuss how the pandemic affects children, teachers, and families, abuse and neglect amongst children, raising mentally aware and strong children, and how as adults we need to be aware of our own mental health and the cognitive distortions that affect our thoughts and feelings. Kimberly has 14 years of experience in Education, Mental Health, and Counseling.

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Mentally Healthy

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This episode was published on May 31, 2021.

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