Merhaba! Başlıyoruz: Her Doğum sancılıdır. #1

from Davranışsal Esneme: Dr. Ali Bayramoğlu - Klinik Psikolog · host Dr. Ali Bayramoglu

Davranışsal Esneme Seminerlerini ve kitabım "Başka Bir Dünya Mümkün"ü hep birlikte ele alalım. Yaklaşan değişimde ihtiyacımız olan şey, "nasıl daha iyi hissedeceğimizi öğrenmek" değildir. İhtiyacımız olan şey, duygusal acı ile temas edebilmek, belirsizliklere gönlümüzde yer açabilmek, korkudan korkmadan seçtiğimiz gibi dolu dolu yaşayabilmeyi öğrenmektir. Her doğum sancılıdır. Başka bir dünya mümkün. Sevgiler. Selamlar.

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This episode was published on April 5, 2020.

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