Merry Christmas Poke!

Episode 338 of the The Fitzness Show podcast, hosted by Fitz Koehler, titled "Merry Christmas Poke!" was published on December 25, 2025 and runs 6 minutes.

December 25, 2025 ·6m · The Fitzness Show

0:00 / 0:00

Summary

Fitz delivers a warm Christmas message that blends festive fitness challenges and a whole lotta love.

Episode Description

Fitz delivers a warm Christmas message that blends festive fitness challenges and a whole lotta love.

Share this episode

Similar Episodes

Why We're Addicted to Fixing Ourselves (and Why It Keeps Us Stuck)

Apr 8, 2026 ·26m

How Your Brain Handles Grief and Stress

Mar 31, 2026 ·25m

The Role of Emotional Health and Trauma in Chronic Illness with Dr. Karyn Shanks

Mar 24, 2026 ·47m

How Societal Expectations Fuel Resentment in Moms with Christie Gmyr

Mar 17, 2026 ·46m

A Personal Update + What Grief Taught Me About the Nervous System

Mar 10, 2026 ·32m

The Hidden Impact of Stress on Hormones

Feb 24, 2026 ·29m

Similar Podcasts

The Queens Park Fitness Show Owen JONES Exploring the world of Health, Fitness and Wellbeing from Acupuncture to Zumba and all things between Coach Juan Fitness Show Coach Juan Fitness kickboxing In this Podcast we will be discussing what we do in our Fitness Kickboxing classes. We will be discussing various topics like Kickboxing drills, work out routines, as well as the different variations of calisthenics used and have been proven to be most effective during our workouts to achieve optimal results. The Melissa & Devon Show Melissa & Devon Welcome to The Melissa & Devon Show. We're always unscripted, raw, and unedited. Two female business owners discussing everything from current events, politics, family matters, and relationships. Devon is a long time business owner, mother of two and health advocate. She dabbles in lots of natural remedies, resources and attempts to live a healthy lifestyle while still maintaining some fun. Her hot topics are family, political issues, and health. It really gets fun when the three topics collide! Melissa is a wife, dog mom of 2, energy healer and business owner with 18+ years experience in the health & fitness industry as a personal trainer, fitness instructor and nutrition coach. Passionate about sharing her experiences and opinions on politics, current events, energy healing, nutrition and the health & fitness industry. We're excited you're here! The Christian Fitness Podcast Tyler Inloes of Five17Fitness.com If you want to lose weight and gain faith this is the podcast for you. Each episode is designed to help you transform your body into the temple God designed it to be. We talk about fasting, prayer, worship, and working out. Have a question? Go to www.five17Fitness.com/podcast, ask your question and be apart of the show.