Merry Fitness Day 1 of 31 - Episode #42

 Today I kick of the holiday season with Merry Fitness day 1 of 31. Bringing you holiday cheer, fun, fitness and as many Christmas puns I can come up with daily. Don't be a Grinch and listen in. 

What this episode covers

Today I kick of the holiday season with Merry Fitness day 1 of 31. Bringing you holiday cheer, fun, fitness and as many Christmas puns I can come up with daily. Don't be a Grinch and listen in.

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How long is this episode of Athletic Definition?

This episode is 33 minutes long.

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This episode was published on December 2, 2021.

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