EPISODE · Dec 26, 2021 · 8 MIN
Merry Fitness 💪🏼 Day 25 of 31 🎅🏼 Christmas wishes - Episode #66
from Athletic Definition · host Ray Z
Merry Christmas to everyone, today I go over different benefits of resting, relaxing not just for physical benefits to reach peak performs also for psychological benefits. I want to wish everyone strength 💪🏼when you need it, HOPE when you’re feeling hopeless, health and kick ass immune system 🎄Enjoy the time with your ❤️ loved ones. ~ Coach Ray Z
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Merry Fitness 💪🏼 Day 25 of 31 🎅🏼 Christmas wishes - Episode #66
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This episode is 8 minutes long.
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This episode was published on December 26, 2021.
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