Messy Movement (and a Mindfulness Practice)

from Peaceful Power Project · host Sarah Granato

In this episode of the Peaceful Power Project, we explore the power of starting messy. Join me for a short mindfulness meditation designed to help you reconnect with your creative spark, release perfectionism, and take one small, imperfect step forward. #Mindfulness #Meditation #SelfCompassion #Creativity #MessyBeginnings #GuidedMeditation #PeacefulPowerProject

Episode metadata supplied by the publisher feed · Published Aug 22, 2025

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Messy Movement (and a Mindfulness Practice)

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This episode was published on August 22, 2025.

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