Meta meditation song

from Choosing Happy Hosted by Anya Speaks

The metta prayer of loving kindness is a prayer or mantra used as part of a loving-kindness meditation, or metta bhavana. This kind of meditation and use of a mantra is popular in the Buddhist tradition. The word, metta, comes from Pali and can be translated as “good will” or “loving kindness.” Made the rhythm of the song myself.

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Meta meditation song

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This episode is 9 minutes long.

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This episode was published on March 9, 2023.

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