Choosing Happy

Episodes

1. 10

   Faith Affirmations

   Faith affirmations the whole strong on what your true hearts desire shall come to pass. From Florence Shinn, Your Word is Your Wand. Your voice is your power. Use it wisely. Enjoy! #affirmations #meditation #shortmeditation

   Feb 9, 2024

   12m
2. 9

   Happiness and Love Affirmations

   Reading some highlights from Your Word is Your Wand by Florence Shinn. Happiness and love affirmations.

   Feb 2, 2024

   8m
3. 8

   Clip of Your Word is Your Wand

   Just some quick affirmations to start your day successfully. Reading the book your word is your one by Florence Shinn

   Jan 19, 2024

   16m
4. 7

   144hz Tuning Fork

   With minimum talking only in the beginning and end and nothing but the 144hz tuning fork making its waves you can use this for however you want to. Perhaps listening to it in the background doing dishes or perhaps using it as a meditation always carry God with you however your God is for you...

   Sep 14, 2023

   21m
5. 6

   Desiderata by Max Ehrmann

   Desiderata by Max Ehrmann poem.

   Sep 12, 2023

   3m
6. 5

   528hz DNA repair w/ humming

   This episode is the intentions of the love frequency. To radiate more love into the world and into our being.Hope you enjoy have a good day.

   May 31, 2023

   20m
7. 4

   Gratitude Humming Meditation

   Frequency + Intent = Healing In this session we will do diaphragmatic breathing which I want you guys to imagine breathing in Prana life force energy into your belly and exhaling stagnant energy out. The intentions for this meditation is simply gratitude just being grateful. 5 minutes of humming...

   May 28, 2023

   18m
8. 3

   Afterwards: A New Beginning

   The final conclusion to The Humming Effect. Very final chapter. See you Sunday for a new meditation on sound healing.

   May 24, 2023

   19m
9. 2

   The Humming Hypothesis

   This second to last chapter is the accumulation of the work of Jonathan Goldman and Andi Goldman work with Humming and may contain the most important and significant material in this audio. In true they wanted to create an uncomplicated book on the subject of Humming. Hopefully, the audience have...

   May 23, 2023

   36m
10. 1

    The Yoga Of Humming

    The humming effect chapter 7 we will learn about different practices of Humming and the OM sound and The Hum sound are one in the same. Learning about the Bhramari Pranayama (breath work). And other benefits associated with Humming. ENJOY 💫

    May 16, 2023

    35m
11. Getting Started Humming

    Chapter 5 getting directions on how to best prefect your humming skills in a meditative state read through. This is not a meditation podcast episode. Just a reading. From the book The Humming effect sound healing for healthy and happiness by Jonathan Goldman and Andy Goldman.

    Apr 1, 2023

    43m
12. Our Thoughts Matter

    The humming effect sound healing for health and happiness by Jonathan Goldman and Andy Goldman. Chapter 4 covering thoughts on frequency + intent = healing.

    Mar 29, 2023

    18m
13. Breathe and Sound

    This chapter focuses on diaphragmatic. breathing Chi, Prana, and other life force energy of breath work. Toning and elongating vowels. Enjoy

    Mar 25, 2023

    20m
14. How and Why Sound...

    Learning from science perspective of why sound can be beneficial. Chapter 2

    Mar 22, 2023

    43m
15. Wolf Cries Girl

    By SWRPOETRY

    Mar 22, 2023

    2m
16. The Power of Our Voice

    Reading about when we make self creative sounds a number of benefits occur for us.

    Mar 16, 2023

    50m
17. The Power of Humming Forward & Introduction

    A short reading on book The humming Effect Sound Healing for Health and Health Happiness by Jonathan Goldman and Andi Goldman.

    Mar 15, 2023

    21m
18. 111 HZ Binaural Beats Tuning Forks

    When the Fundamental Brain Tuner tuning fork is sounded with a Delta, Theta, Alpha, or Beta tuning fork the difference between the two tuning forks creates a binaural beat which is heard as a pulsation. The binaural beat gently signals the brain to shift into a different state of consciousness....

    Mar 12, 2023

    11m
19. Meta meditation song

    The metta prayer of loving kindness is a prayer or mantra used as part of a loving-kindness meditation, or metta bhavana. This kind of meditation and use of a mantra is popular in the Buddhist tradition. The word, metta, comes from Pali and can be translated as “good will” or “loving kindness.”...

    Mar 9, 2023

    9m
20. 144HZ Tuning Fork Activator Iron Pyrite Stone

    It has a way of cutting through the gunk and getting deep into those places where maybe we haven't wanted to go. 144hz is one of the sacred frequencies known and used for hundreds, if not thousands of years. It works very well when followed by the 528Hz fork.(Which is why I always follow the...

    Mar 8, 2023

    26m
21. 144 Hz Tuning Fork W/ Activator BLACK OBSIDIAN STONE

    144 is a great tool to really dig deep into certain aspects that need to be cleared out with the help of BLACK OBSIDIAN. It may help supports grounding, clears root chakra blockages, absorbs negative energy, calms grief, provide strength and energy, and exposes negative emotions, may provide...

    Mar 6, 2023

    31m
22. Steel Tongue Drum Grounding into The Present Heal Moment.

    Steel Tongue Healing Drum percussion C for grounding. This meditation is to really dive deep into grounding yourself into the now, the presentmoment. This meditation music might be a little jarring for some and if it's not your cup of tea it's okay come back later we're going to do something a...

    Mar 6, 2023

    26m
23. Surrendering to the universe

    Releasing control and surrendering to the universe.Acknowledging certain aspects in ones in life with tuning Forks using 174hz, 144 hz, and 528hz. Enjoy!

    Feb 19, 2023

    41m
24. Releasing negative energy

    #soundhealing #tuningforks #174Hz #144 #417 #528DNArepair #destressyourlife#love#breathwork #meditation here's a relaxing meditation segment episode on found healing with a little talking of ways to feel better. I am not a doctor see a doctor if you have any questions on medical advice.

    Feb 12, 2023

    34m
25. 528hz Tuning Fork Activator Tool White Howlite

    Meditation with 528hz DNA repair with Howlite stone activator. It intensifies the experience of the tuning forks and crystal/stone. Asmr light soft background noise. Balances chakras, connect with higher consciousness, calms and soothes, treats insomnia, and teaches patience. 6th third eve and…

    more
    Jul 4, 2022

    52m
26. Reflection: Dwayne's Story

    The guest of this podcast has had some heavy obstacles to overcome. Still, it was all about what led him on his journey to spiritual higher learning awareness of different levels. It set a reminder to everyone that yes some things in life are hard. You can feel trapped by it come and say "well…

    more
    Jan 30, 2022

    1h 21m
27. Short Grand Raising Affirmation Laughing Meditations 852hz

    Breathing in Positivity Releasing what no longer serves us. Powerful I AM Affirmations Ending with the joy of laughter. To embrace the day with a smile. The 852 Hz frequency helps to replace negative thoughts with positive ones, making it ideal when nervousness or anxiety is bringing you down. It...

    Jan 17, 2022

    7m
28. Reflection: The Pedagogue's Perspective 2 - J-C's Perspective

    Time-caplsue: Have you ever looked at a pivotal moment in history? Just wondered what that society was thinking? Why did they make the choices that they made? How could they honestly believe this or not believe that on certain key issues? What made them take a stand or not take a stand on things....

    Jan 10, 2022

    1h 03m
29. Reflection: From There To Here On To A Brighter Future, Part 1 - Mawunyo's Perspective

    Time-caplsue reflecting back and looking forward. Well, have you ever looked at a pivotal moment in history. Just wondered what that society was thinking? Why did they make the choices that they made? How could they honestly believe this or not believe that on certain key issues? What made them...

    Dec 31, 2021

    43m
30. The KYBALION Hermetic Philosophy 4 Conscious CuZENs School of Thoughts

    4 Conscious CuZENs talk about The 7 Hermetic Principles. 1.) Mentalism 2.) Correspondence 3.) Vibration 4.)Polarity 5.) Rhythm 6.) Cause & Effect 7.)Gender. "The Principles of Truth are 7; "He who knows these, understandingly, possesses the Master Key before whose touch all the Doors of the Doors...

    Aug 3, 2021

    43m
31. Root Chakra Healing Affirmations to Balance

    Root Chakra Positive Affirmations. Helping to energize, heal, and, active the Root Chakra. Repeat these affirmations intently putting positive thoughts and emotions into them. Be consistent repeat each day or anytime you are working with your Root Chakra. Join us on Anchor FM Melanated Majik-963...

    Jul 20, 2021

    49m
32. Root Chakra 369 Hz music

    369 Hz is Essential to one of the core use of sound healing. We are starting with our base chakra located at the pelvic area of the spine. Element of The Earth. It can activate the fight-or-flight condition. It is related to the energy of grounding and survival. This frequency helps to cleanse…

    more
    Jul 20, 2021

    1h 13m
33. NEW MOON: NEW BEGINNINGS

    Welcome to Melanated Majik-963 with four Conscious CuZENs!!! We talk about an eclectic of issues on Society, Culture, and Spirituality. Join us we have been waiting on you. Today July 9 is the New Moon. Marking a new chapter for a new adventure. A New Moon is time for when the moon conceals…

    more
    Jul 9, 2021

    46m