EPISODE · Jul 23, 2021 · 22 MIN
Metabolic Adaptation
from MI Take · host Brad Dieter
On this episode of the podcast, we discuss the ideas of starvation mode, metabolic adaption, and why the contestants of the Biggest Loser end up regaining their lost weight. Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!
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On this episode of the podcast, we discuss the ideas of starvation mode, metabolic adaption, and why the contestants of the Biggest Loser end up regaining their lost weight.
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Metabolic Adaptation
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