Metabolic Health & Staying Fit After 50 With Zane Griggs ...

What this episode covers

In this episode I interview Zane Griggs where we discuss metabolic health, and the importance of diet and strength training. Zane gives his best tips for staying fit after 50. Zane is a fitness, longevity, and high performance coach. Author of Kicking Ass After 50 and the host of Healthy A.F. Podcast. You can follow him on instagram at @zanegriggsfitness.

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Frequently Asked Questions

How long is this episode of Meghann Unfiltered?

This episode is 29 minutes long.

When was this Meghann Unfiltered episode published?

This episode was published on July 15, 2024.

What is this episode about?

In this episode I interview Zane Griggs where we discuss metabolic health, and the importance of diet and strength training. Zane gives his best tips for staying fit after 50. Zane is a fitness, longevity, and high performance coach. Author of...

Can I download this Meghann Unfiltered episode?

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