Metapher "Monster auf Deinem Boot" / 057

What this episode covers

Stell dir vor, du fährst in einem kleinen Boot auf einem weiten Ozean. Plötzlich taucht ein „Monster“ auf, das laut brüllt, an deinen Ruder zieht und dich in Panik versetzen will. Das Monster sind deine Sorgen und Ängste, die immer wieder versuchen, dein Boot zu steuern. Doch was passiert, wenn du dem Monster deine Aufmerksamkeit gibst? Genau – es übernimmt das Steuer!

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Frequently Asked Questions

How long is this episode of Der ACT-Podcast ! schoen_achtsam?

This episode is 7 minutes long.

When was this Der ACT-Podcast ! schoen_achtsam episode published?

This episode was published on January 19, 2025.

What is this episode about?

Stell dir vor, du fährst in einem kleinen Boot auf einem weiten Ozean. Plötzlich taucht ein „Monster“ auf, das laut brüllt, an deinen Ruder zieht und dich in Panik versetzen will. Das Monster sind deine Sorgen und Ängste, die immer wieder versuchen,...

Can I download this Der ACT-Podcast ! schoen_achtsam episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.