Metapher: Wasserball / 001 - Der ACT-Podcast ! schoen

What this episode covers

Die Metapher des Wasserballs wird in der Akzeptanz- und Commitment Therapie verwendet, um die Prinzipien der Akzeptanz und des Engagements für ein erfülltes Leben zu veranschaulichen. ACT schlägt vor, eine andere Herangehensweise zu wählen. Anstatt den Ball zu bekämpfen, lernen wir, ihn zu akzeptieren und uns mit ihm zu arrangieren, so daß wir einen erfüllteren Tag im Freibad haben können. Folge mir auf Instagram: @schoen_achtsam

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Frequently Asked Questions

How long is this episode of Der ACT-Podcast ! schoen_achtsam?

This episode is 8 minutes long.

When was this Der ACT-Podcast ! schoen_achtsam episode published?

This episode was published on November 16, 2023.

What is this episode about?

Die Metapher des Wasserballs wird in der Akzeptanz- und Commitment Therapie verwendet, um die Prinzipien der Akzeptanz und des Engagements für ein erfülltes Leben zu veranschaulichen. ACT schlägt vor, eine andere Herangehensweise zu wählen. Anstatt...

Can I download this Der ACT-Podcast ! schoen_achtsam episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.