Metta Favorite: Compassion for Self

from I Love You Keep Going with George Haas · host George Haas

As we take a short break from our Thursday Dharma Talk + Extended Sit sessions and , we are reposting some of our favorite Deepening Your Practice with George Haas podcast recordings. Take the time to relisten today's episode or enjoy for the first time. On this episode from early 2021 George expands upon the Compassion Practice skill set to focus on how to develop compassion for yourself - which is often one of the hardest things to do.  Captured live on 2/11/21. Join our daily Morning Meditation at patreon.com/mettagroup to help commit to your practice!

Episode metadata supplied by the publisher feed · Published Nov 29, 2021

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Metta Favorite: Compassion for Self

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This episode was published on November 29, 2021.

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