Metta Practice - I Love You Keep Going with George Haas |...

What this episode covers

Captured live on retreat, George breaks down what metta (loving-kindness) meditation practice is, how to do it, and why it’s valuable. Along the way we find out about the differences between “wet” and “dry” practice, and how the Theravada approach to metta differs from the Tibetan.

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Frequently Asked Questions

How long is this episode of I Love You Keep Going with George Haas?

This episode is 50 minutes long.

When was this I Love You Keep Going with George Haas episode published?

This episode was published on October 15, 2019.

What is this episode about?

Captured live on retreat, George breaks down what metta (loving-kindness) meditation practice is, how to do it, and why it’s valuable. Along the way we find out about the differences between “wet” and “dry” practice, and how the Theravada approach...

Can I download this I Love You Keep Going with George Haas episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.