Mi journey: Día Mundial de la Salud Mental

What this episode covers

En este episodio quise contarles sobre mi proceso con mi salud mental, mis inicios en este camino, la ansiedad, como tomé la decisión de visitar un profesional, quienes me ayudaron en el trayecto y muchas cositas más. Espero que en este episodio encuentres un poco de luz en tu proceso y sea de gran ayuda para que pongas TÚ salud mental como prioridad. ¡Espero que te guste!

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Frequently Asked Questions

How long is this episode of ¡Hablar Y Ya! Podcast?

This episode is 38 minutes long.

When was this ¡Hablar Y Ya! Podcast episode published?

This episode was published on October 10, 2023.

What is this episode about?

En este episodio quise contarles sobre mi proceso con mi salud mental, mis inicios en este camino, la ansiedad, como tomé la decisión de visitar un profesional, quienes me ayudaron en el trayecto y muchas cositas más. Espero que en este episodio...

Can I download this ¡Hablar Y Ya! Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.