EPISODE · May 23, 2021 · 7 MIN
面對低潮SOS呼吸練習-廣東話
from Vitamind 心理維他命 · host Vitamind
一時之間要從情緒中脫離是很困難的。 你要知道你不是一個人在面對低潮。 今天這是一個簡單的呼吸練習， 希望能幫助你找回一點平靜～ -------------------------------------------------------------------------------------- 這是Vitamind專門製作的正念冥想節目，幫你抵抗分心焦慮的情緒。 每週日更新，你隨時服用。 歡迎來找我們合作聊天～ Instagram: @itsvitamind Email: [email protected] Powered by Firstory Hosting
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面對低潮SOS呼吸練習-廣東話
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